Quit Smoking

Quit Smoking

It was found in several studies that there are several factors why people smoke, there are two important: psychological factor and the physical factor. Normally all smokers when they smoked their first cigarette knew them very unpleasant, surely they gave a little dizziness and possibly gave them an uncontrollable cough, now ask yourself why followed trying to smoke until you got it? There didn’t have any physical dependence but if there was a (psychological) social initiation surely. A man can start smoking because he wants to seem hard or more interesting, he wants to seem greater than what we really are at the age of starting smoking, a woman for example possibly starts since he wants to appear sophisticated or older also. In both cases initiators make a great effort to get smoking so that you enjoy and can do so without being bad coughing when being a smoke. Dude, it is similar for example to start to eat something unpleasant and continue eating until you can find a pleasant taste to the food. Now well, Why is it difficult to quit smoking? Let’s explore the psychological factor; There may be 3 reasons: 1. social cigar: these are related outputs to any club, a group of friends who smoke, these are the types of cigars that we commonly began to smoke.

2. To know more about this subject visit https://www.instagram.com/shimmie_horn. Emotional cigars: these are the ones who are linked to an emotion, for example when we feel stressed, worried, exhausted, we feel that they help relax us, which give us joy when we are sad, these are the ones who do not allow us to leave the habit because we believe them necessary. 3 And finally we have automatic cigars, these are those who smoke them without thinking unconsciously, for example which they enter when we got to the car, which we enter after eating, which immediately set after which we just finished smoking.

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