If you have noticed that hair has become drier and thinner, make sure their diet. In order to be strong hair, thick and shiny, it is important to the daily use of vitamins A, D, E. B vitamins, like vitamin D, help slow down the graying of hair. Dry hair occurs when hormonal changes and, as a result of them, especially when it is expressed thyroid dysfunction. If there is a hypofunction of the thyroid cancer, hair is oily, look quite nice. When hyperthyroidism hair becomes drier.

Pay attention to the changes. To improve the type of hair women of all ages successfully use the conditioner after washing hair with shampoo, but if your hair is dry, use conditioner after they ironed more voluminous, soft and shiny. Less use of iron rollers and do not abuse the dryer. If dryer help you need, do not dry the hair until the end. Keep hair from the sun. After swimming in chlorinated water to rinse or wash your hair. Perhaps the most dramatic change with aging women – it's gray hair.

In most cases, premature hair graying due to heredity, hair loss pigment is predetermined, but the white bleached hair can be beautiful, so many women leave them in naturally, if you still want to change the color of your hair, follow these tips: Choose lighter shades than your natural color. Complexion women with age tends to lighten, and the dark hair can look rough. dye your hair can be both at home and in the cabin, where they often use vegetable ink. At home, we recommend the use of dyes and gels or foam. As the graying of hair regrowth at the roots, it becomes noticeable, so the hair will have to touch up at least once a month. Hair with age, becoming thinner, thinning, so the best thing we can advise when choosing a hairstyle – to resort to a short haircut.